Review
“Few truly great books on psychotherapy have been published, and this is one of them. When Panic Attacks tells you how to deal with all kinds of anxiety and with most other emotional problems. It is clearly and charmingly written.” —Albert Ellis, Ph.D, founder of the Albert [...]

Anxiety affects people of all ages, from the teenage to the senior years. Although it can affect both sexes, it is more common in women though this may be because men are reluctant to report it to their doctors. In general, women are more open to expressing their feeling and sharing their emotions than men.
There [...]